Saturday, December 28, 2019

The Effects Of Stress On The Body s Normal State

Stress is the body’s reaction to internal or external stimuli that upset the body’s normal state. A stimulus that causes stress that can physical, mental, or emotional. The term stress is used to refer to both the body’s reaction and the stimuli that caused it. The body’s reaction to highly stressful situations is known as the flight or fight response. Under stressful circumstances, quantities of adrenaline, a hormone produced by the adrenal glands that are released into the bloodstream. This stimulates the liver to provide the body with stored carbohydrates for extra energy. It also results in quickened heartbeat and respiration, as well as increased blood pressure and muscle tension. The body is getting prepared for extraordinary exertion does not materialize, the frustrate readiness may cause headache, upset, stomach, irritability and a host of other symptoms. Stress affects mental and physical by causing problems with cardiovascular, gastrointestinal, genitourinary, immunology and psychiatric. Some experts say that stress alone probably does not cause illness, but it contributes to circumstances in which diseases may take hold and flourish. Stress weakens and disturbs the body’s defense mechanisms and may play a role in the development of hypertension, ulcers, cardiovascular disease, and cancer. Stress exists in all aspect of our lives and careers, but certain professions have higher stress rates than others. A police officer is one of the these professions that hasShow MoreRelatedThe Effect of Stress on Health800 Words   |  4 PagesThe Effect of Stress on Health Introduction Stress is a common phenomenon that affects people in some way (Barringer Orbuch, 2013). However, the level of stress varies from mild to acute stress. Research has shown concrete evidence on the impact of stress on physical and emotional health of humans. This works explore the contribution of stress on health status. Related Research Statement of Purpose The purpose of this study is to highlight the depth to which stress affects physical and emotionalRead MoreDna Rna And : Dna Replication1735 Words   |  7 Pages1. The process where a cell passed its DNA sequence onto another cell is known as DNA replication. This process usually took place in the S phase cell cycle through mitosis where the copy of DNA molecule are segregated and cytoplasm open up leading to cell division. In order for the process to happen, an enzyme helicase must hack the hydrogen bond where the DNA â€Å"unzip† and â€Å"unwind† to establish two open template. DNA polymerase then replace the RNA primer by adding new complementary nucleotides toRead MoreAnnotated Bibliography On Dna Replication1682 Words   |  7 Pagescell anaemia – GTA GAT TGG GGT CAC CTC Normal haemoglobin – GTA GAT TGG GGT CTC CTC While comparing the difference between the normal and sickle cell strands, it was identified that in the sickle cell there is a coding error. As the transcription error causes the person to produce Haemoglobin S blood, if both parents give the haemoglobin S trait, the child will have sickle cell anaemia. Sickle cell only lasts up to 10 – 20 days, requiring the body to keep up with the production. d) As the fatherRead MoreDn Dna And Dna1683 Words   |  7 PagesSickle cell anaemia – GTA GAT TGG GGT CAC CTC Normal haemoglobin – GTA GAT TGG GGT CTC CTC While comparing the difference between the normal and sickle cell strands, it was identified that in the sickle cell there is a coding error. As the transcription error causes the person to produce Haemoglobin S blood, if both parents give the haemoglobin S trait, the child will have sickle cell anaemia. Sickle cell only lasts up to 10 – 20 days requiring the body to keep up with the production. d) As the fatherRead MoreNatural Cures For Stress And Sleep Problems Essay1203 Words   |  5 PagesNatural Cures for Stress and Sleep Problems By Dr. Janine Bowring, ND | Submitted On January 03, 2012 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Dr. Janine Bowring, ND Stress causes a vicious cycleRead MoreFactors that Causes Stress1513 Words   |  7 PagesIn the modern world, people experience stress in various forms throughout their daily lives. Stress in the medical world referred to as the â€Å"silent killer†. Stress is a state of mental or emotional strain usually caused by demanding situations, a traumatic experience and often times due to mental health issues namely anxiety. While perfectly normal to experience stress and sometimes beneficial in providing a person with needed focus in order to perform important tasks. However, this conditionRead MoreThe Effects Of Post Traumatic Stress Disorder1494 Words   |  6 PagesCauses and Effects of Post-Traumatic Stress Disorder (Post-Traumatic Stress Disorder) Post-Traumatic stress disorder has affected humans probably as long as we have had a higher consciousness, but it is only recently that researchers, medical professionals and psychotherapists have had much understanding into its nature and treatment. Although this disorder may be easy to describe, the effects of Post-Traumatic Stress Disorder negatively affect a person’s mental health, physical health, work andRead MoreEssay on Stress and Cardiovascular Disease1245 Words   |  5 Pagesneurological factors influence the immune system and can have an effect on our health (Breedlove, Rosenzweig Watson, 2010). As we allow various stressors, poisonous substances, unhealthy diets and lack of rest to overwhelm our existence, we are inevitably shortening our life span and killing our bodies. The Disease Process of Coronary Heart Disease Today, cardiovascular disease is â€Å"the number one killer in the United States and the developed world† (Sapolsky, 2004, p. 41). Coronary heartRead MorePtsd : Post Traumatic Stress Disorder1462 Words   |  6 Pagespost-traumatic stress disorder is a mental disorder or serious condition that can develop after a victim who has witnessed or experienced a traumatic event.(American Psychiatric Association, 2013) When PTSD was identified as an mental health condition by the psychologist? The term PTSD first appeared in the 1980s, but the concept of this disorder can be traced back to 1952 when the first edition of the Diagnostic and Statistical Manual of Mental Disorders, DSM was published. The stress reaction of PTSDRead MoreRole of Gluthathione Pathway in Discovering Anticancer Compound1016 Words   |  4 PagesCancer cell have different metabolism compare to normal cell and the modification in the metabolism turn normal cell to cancer cell (Akhdar et al 2012, p.137). In the human body, anticancer drug need to pass several metabolism to change it into other form before it will distributed to the target site and will be excreted through bile or urine. There are two different phases of enzymatic system that anticancer drug will become metabolite, namely phase I and phase II (Gonzalez 2005, p. 71).

Thursday, December 19, 2019

The Effect Of Gamma Rays On Man - 2172 Words

In The Effect of Gamma Rays on Man-in-the-Moon Marigolds, Paul Zindel depicts a world startled by the precarious nature of life. Consequentially, the play focuses intently on the human struggle for acceptance and self worth, and how each individual conforms and reacts to uncertainties. Tillie, the protagonist in the play, struggles to preserve order in her imprisoned life. Her mother Beatrice, discouraged by her own life, controls and restricts Tillie from achieving her full potential. The perplexing relationship between Tillie and her mother serves to highlight the unfathomable struggle for self efficacy and finding ways to cope amidst the stark instabilities of life. Beatrice serves as an obstacle and an unpredictable force in life which Tillie must overcome in order to find self value. On the other hand, Tillie creates an obstacle for Beatrice, which Beatrice also must tackle to preserve her diminishing pride. The relationship between Tillie and Beatrice not only highlights the s truggle to find pride in a fickle world, but it also evaluates how some fail and others prosper based on how one responds to life’s capriciousness. The play centers around Beatrice’s relationship with her children, Ruth and Tillie, however, her relationship with Tillie is more meaningful for the development of the plot. Beatrice, the antagonist of the play, is a single mother who was left unexpectedly by two central male figures in her life, her husband and her father. These events nursed aShow MoreRelatedRadioactive Isotopes : What Is A Radioisotope?901 Words   |  4 Pagesmany or too few neutrons. This means they are a radioactive isotope and that is an isotope of any known element with nucleus which is unstable and ends up scattering excess energy because of that nucle. There are over 2000 of radioisotopes include man made ones. However, only 50 of them are found in natural world today because they have half-life. Technetium is the lowest atomic number in the periodic table which have no stable isotopes. Natural technetium is very rare element on the earth and itRead MoreRadiation has always been in everyday life even before Roentgen discovered x-ray. The mountains1600 Words   |  7 Pagesbefore Roentgen discovered x-ray. The mountains give off natural radiation, other forms of radiation are coal burning power plants, x-rays from a TV, and an airplane ride. The average dose from background radiation is about 360 mrem every year. There are two types of radiation, nonionizing and ionizing radiation. Examples of nonionizing radiation are microwaves and radio waves broadcasting. Ionizing radiation refers to gamma and x-rays. Ionizing radiation means that the rays are able to remove an electronRead MoreWhat Are the Positive and Negative Aspects of the Aromic Bomb?1520 Words   |  7 Pagesis the first nuclear powered bomb ever used. The atom bomb was created by people that worked in the Manhattan Project. The explosion generated Alpha, Beta, Gamma and neutron rays. Alpha and Beta rays were absorbed by the air and did not reach to the ground. Gamma and neutron rays were strong enough to reach the ground; thus it was these rays that affected people. Within 1/16 mile radius from the explosion center, most people died within a few hours (even in the case where they were not directly exposedRead MoreThe Harsh Reality of Keeping Away From Radioactivity739 Words   |  3 Pagesradioactivity can have harmful effects on the body in the long term. So what are these harmful effects? To answer this question, we need to understand how radioactive isotopes decay. There are many different elements, and each has its own radioactive isotopes. For example, one of the common plutonium isotopes produced by man is plutonium-239. When this radioactive isotope decays, it produces energy. This energy is radioactivity. When the isotope decays, it produces alpha, beta, and gamma particles. These particlesRead MoreThe Beauty Of Individuals : Sydney J. Harris1603 Words   |  7 Pagesas recourses for students who experience problems at home and in social situations. These students are able to thrive and grow with the assistance of caring mentors. Melinda, the protagonist in SPEAK, and Tillie, the protagonist in The Effect of Gamma Rays on Man-in-the-Moon Marigolds, encounter barriers at school but discover teachers who are able to help them overcome personal difficulties. Both girls learn valuable life lessons and gain hope through certain aca demic courses, find important andRead MoreTaking a Look at Radiation Safety2678 Words   |  11 Pageswell as the radiation can occur naturally in the water we drink , or in the soil , and construction materials ( radon from the ground and radioactive elements in the earth ) . He spoke of radiation as a result of its industry by humans, such as X-ray X-Rays, power plants, atomic energy is also in smoke detectors Ionization Smoke Detector. Radiation is known as the process that results in a starting capacity in the form of particles (Particles) or waves (Waves) The estimated scientific bodies in theRead MoreEssay about The History of Chemistry833 Words   |  4 Pagesscience, we have complex devices like cars, X-ray machines, computers, and phones. But the technologies that science has motivated consist of more than just hi-tech machines. Technology extends our abilities to change the world. Anticipating the effects of technology is therefore as important as advancing its capabilities. But also enhance our way of living and understanding of science. One of medicines most wonderful accomplishments is the use of X-rays to see inside the body without having a surgeonRead MoreRadiation : Causes And Effects1472 Words   |  6 Pagesleak in Fukushima, Japan due to the massive earthquake and tsunami. Nearly 20,000 people were killed by the devastating earthquake and tsunami. Although there were no deaths connected with the radiation leak, there is much concern over its long-term effects. I was eager to find out how the radiation leak would affect the citizens in that area over a period of time. Radiation injury is interesting to me because I am half Japanese and have relatives living in these areas. The fear of what will happen toRead MoreFate or Free Will1531 Words   |  6 Pagesimmortal part with angels lives† (V.i.13-20). After hearing the news, Romeo cries, â€Å"Well, Juliet, I will lie with thee tonight /†¦ I do remember an apothecary†¦ Sharp misery had worn him to the bones†¦ / Noting this penury, to mys elf I said / â€Å"An if a man did need a poison†¦ / Here lives a caitiff wretch would sell it him† (V.i.37-55). Before hearing of Juliet’s death, Romeo is very joyful, and mirthful, as evident through the use of an exclamation point, yet suddenly, Romeo plans to kill himself withoutRead MoreSymptoms And Treatment Of Cancer Patients2822 Words   |  12 Pagesand X-rays scanning, nuclear medicine (PET) and mammography, diagnose diseases at an earlier stage, which can lead to a reduction in the number of cancer patients. In addition to diagnosis, treatment is another significant application of radiation which has brought incrediblebenefits in medicine with technologysuch as radiotherapy. Due to the benefits of applied radiation, medicine has substantially progressed. However, despite the advantages, its use has also led to some negative effects as radiation

Wednesday, December 11, 2019

Photographs and Memories by Jim Croce free essay sample

Most people when they think of ‘70s music think disco or maybe some rock. This however does not describe Jim Corce at all. It isnt the upbeat party music with a good bass that is so common today. Photographs and Memories is all about the lyrics. It has great music by itself proven in the songs in the intros and endings. Certain songs on the album are slower than others, however the music still kept my interest throughout the whole album. Jim Croce paints a picture with each song and each word he sings. Every song tells a different story, each relatable in one way or another. Jim Croce released 5 albums and 11 singles in his 7 year career. Photographs and Memories is a collection of his greatest hits. The album was released september 26, 1974, after Jim’s death in 1973. The collection contains 14 hits from the singer’s career. The album eventually reached number 2 on billboards top 200 and went platinum. We will write a custom essay sample on Photographs and Memories by Jim Croce or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Listening to Corce’s music you hear the stories of people in different walks of life. Each song has a different meaning and creates different moods. The instruments add to the lyrics as you listen, setting the tone of the song. He brings in the the music slowly adding more and more instruments gradually getting louder through the song. Corce’s lets the instrumentals shine at places through the song along with places where he sings with only a guitar as his backup. The song â€Å"Bad, bad Leroy Brown† is a perfect example of this. It starts off with more of a jazzy feel, starting with only the piano, then lyrics, and finishes by adding more instruments through the song. The voice of Jim Corce shines in his music along with some great instrumentals on their own.

Wednesday, December 4, 2019

The Importance Of Having A Value Base Social Work Essay Example

The Importance Of Having A Value Base Social Work Paper Social work involves working with some of the most deprived and vulnerable people in society. It is working with persons, groups and communities, seting into pattern Social Work Values that aid people to get the better of possible subjugation they face. The actions of Social Workers are to advance societal alteration, aid work out jobs and empower and liberate people to assist heighten their well being. ( British Association of Social Workers, 2002 ) It needs to be understood that Social Workers must be argus-eyed against the possibility of development or subjugation of Service users through unethical Practices. ( Thompson, 2005: Pg 108 ) All Professional businesss are guided by ethical codifications and underpinned by Values ( Bishman, 2004 ) and from the really beginning of Social Work, the profession has been seen as steadfastly rooted in values ( Reamer, 2001 ) ( Cited by Bishman, 2004 ) Every individual has a set of beliefs which influence actions, values relate to what we think others should make and what we ought to make, they are personal to us. ( Parrot, 2010:13 ) Although society may been seen as holding shared values we are all brought up with different personal values bases, this is an of import point to see when working with others, because our values can act upon the manner we behave. It would hence be seen as foolish to undervalue the significance of values within the Social Work Profession. ( Thompson, 2005: 109 ) We will write a custom essay sample on The Importance Of Having A Value Base Social Work specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on The Importance Of Having A Value Base Social Work specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on The Importance Of Having A Value Base Social Work specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Our Personal Valuess can alter over clip, and our behavior can change as a consequence of the state of affairs we are in. From a immature age one of the most of import values instilled in me by my parents was to hold regard for others, this should be carried throughout life as we should handle others the manner in which we would anticipate to be treated. The importance of holding a value base for Social Work is to steer Social Workers and protect the involvement of Services Users. ( Parrot, 2010:17 ) As a rehearsing Social Worker it is of import to recognize personal values and to be able to understand, state of affairss will show themselves were personal and professional values can conflict. It was merely when we had the talkers in that I began to oppugn my ain values. NISCC outlines a codification of Practice for Social Workers to adhere to, from listening to the talkers in category one issue that was highlighted was that of partnership. Partnership is now a really apparent portion of mundane linguistic communication of people involved in the procedure of supplying attention. ( Tait and Genders 2002 ) However it is non ever set into pattern. Mr Y referred to being kept in the dark about his unwellness, he was finally given a diagnosing, but it was neer explained to him what the significance of this diagnosing was or how it would impact his life. Social Workers have to exert professional discretion, due to the nature of their work ; opinions have to be made which involve values and effects that make the worker accountable for their actions. ( Thompson 2009 ) Partnership working is really of import for people with a disablement, I was able to recognize a struggle with my personal values when one of the Mr X spoke about a visit to the GP, where the GP was inquiring the carer how the Service User was experiencing instead that inquiring them, from listening to this I was able to recognize that this is something that I have done in the yesteryear and possible infantilises the person with remarks such as mentioning to them as we dote or wee pet and I neer thought that there was anything incorrect with utilizing these statements, nevertheless from the experience gained I can recognize that my personal values and the professional values are in struggle at this point. It is a manner of suppressing this person, and failure to advance their rights as an individual. When sing this in concurrence with the NISCC Code Of Practice, it was clear that there was a conflicting of values. NISCC states that as a Social Care worker we must protect the rights and promote the involvements of service users and carers as the Disabled Movement states Nothing about us, without us. We need to see the Service User position, one of the talkers stated effective partnership working should include the professionals and the Service user. Partnership is a cardinal value in the professional value base underpinning Community Care. Braye and Preston-Shoot 200343 ) Partnership should be promoted in several ways such as maintaining an unfastened duologue between professionals and Service Users, puting purposes, being honest about the differences of sentiment and how the power differences can impact them and supplying the Service User with information that helps to advance their apprehension. ( Braye and Preston-Shoot 2003 ) In the instance if the talker who was non given a diagnosing for a long clip and was merely put out of the adviser s office this cardinal countries did non use. Another issue that was striking was that of independency, ab initio my personal position was non of person with a disablement being independent, my personal experience in the yesteryear had led me to believe that people with a disablement required a batch of aid and were dependant on a carer to supply that aid, I did nt see them as being in employment. Some of these values were rather hibernating until I began working in the Social Care Field. The Speakers that we had in from Willow bank explained that they all have occupations and purpose to be every bit independent as possible. This highlighted the struggle between my personal and professional values which I need to be cognizant of. The NISCC codification of pattern provinces a Social Worker should advance the independency of Service Users, this is one struggle that I can admit with my personal values, I need to look at the bigger image an position the service users as single people with alone traits and involvements it is of impor t that they are non labelled due to their disablement, It is viewed that it is society which disables physically impaired people, disablement is something imposed on top of damages by the manner we are unnecessarily isolated and excluded from full engagement in society. ( Oliver 1996 ) My Personal position was that I believe that we should take to make things for people with disablements, I have frequently found myself transporting out undertakings for them that I know they are able to execute themselves, when the talker from 6th sense spoke about how she had been spoon fed and pushed around the resort area as a kid had gave her a sense of erudite weakness, it made me admit my ain actions. Again this is another country where my personal values conflict with the professional values. Respect for individuals in an highly of import values, although I believe I was brought up to demo regard for others by making dependence in a manner is disrespectful to the person. The publicity of independency is of import, it is important to see those with a disablement as single people. The NISCC codification of pattern high spots As a societal attention worker, you must esteem the rights of service users while seeking to guarantee that their behavior does non harm themselves or other people. Keeping in line with the NISCC Code of Practice I need to actively dispute my ain biass in order to guarantee that I am advancing anti-oppressive pattern. Bing able to understand the value conflicts in pattern can turn out to be really good. It can assist us admit the differences in the power construction, which can suppress the service user. Social Workers aim to authorise the Service User, to assist them assist themselves. It is of import that Professional values are ever at the head to advance anti-oppressive pattern. Social Work Practice is underpinned by Torahs, policies and processs. It is of import to ever be cognizant of the Service Users perspectives, this will assist guarantee more effectual and efficient pattern. Both our personal and professional values need to be acknowledged for effectual and efficient pattern. It is of small usage if Social Workers have a professional value base which does nt inform or act upon their pattern, Social Work moralss can be understood as Values put into actions. ( Banks, 2006 )

Thursday, November 28, 2019

In The Poem, The Raven By Edgar Alan Poe, He Uses Many Different Eleme

In the poem, "The Raven" by Edgar Alan Poe, he uses many different elements as symbols. A raven is usually the symbol of something dark and sinister. A raven is also a sign of death. This poem also deals with losing hope, even though the narrator has no right to even have the small amount. This poem deals with his dead leave Lenore, and how the raven torments him into insanity. Throughout the poem, the narrator is tormented by his lost love, Lenore, who came back in the form of a raven. Of course, it is only speculated that he killed her, but there are many clues that he has. He has only little hope of seeing Lenore again, as the ambers show in the fire. He was also so ridden by guilt that he was haunted by the image of her, the raven. Also, the raven speaks one word, "Nevermore." This shows that the narrator is being punished for something that he did. His punishment is immortality, which explains why he would never see Lenore again. Lenore is punishing him for what he did to her. She drives him into insanity, and the pain of knowing he will be lonely and insane forever is her retribution. Then there is the knocking, a sign of endless guilt. The knocking goes on and on, driving him into insanity. The knocking jumbles his thoughts and makes him incoherent. Lenore wants him to suffer as much as he possibly can. She kept tapping at the door and then the window in order to make him never forget his guilt. Poe used all of the right elements to portray a man tormented by guilt. The raven only crushed the faint hope of seeing his love again. Also, the one worded phrasing that the raven speaks is also a sign of guilt, which is tormenting the narrator. Then, there is the knocking, the repetitive knocking that starts to drive him insane. Poe portrayed a guilt ridden man very well in this poem.

Sunday, November 24, 2019

Cultural Conflicts in Wide Sargasso Sea

Cultural Conflicts in Wide Sargasso Sea 1Cultural Conflicts in Wide Sargasso SeaTayo's experience returning to New Mexico after World War II and Rochester's presence in the Caribbean are excellent examples of characters being torn between being an outsider and being a welcome member of society. Both Tayo as well as Rochester experience being torn from their own cultures. Tayo going to war separates him from his culture while Rochester's going to the Caribbean to find a wife pulls him out of his British culture. Rejection by their families plays a central role in making Tayo and Rochester feel estranged. Dealing with their masculinity is also a problem in both characters stories. Tayo and Rochester both lack a true father figure which makes becoming a man much more difficult. There are many similarities between Tayo and Rochester and their struggles with being torn between cultures, rejected by their families, and coming to terms with their own gender issues.English: High Falls Rochester NYThe similarities between Tayo and Rochester being torn between cultures is contrasted by the fact that Tayo is desperately trying to figure out his identity while Rochester was taken from his English culture and placed in the Caribbean. Throughout his childhood, Tayo is faced with many obstacles that end with him losing his identity. Tayo desperately tries to find balance between his pride in his Indian heritage and his shame for being half-white. Growing up, Tayo goes to Indian school where most of the teachers were Anglo and try to pull him and his cousin Rocky away from their Indian culture by telling them "not to believe in that kind of 'nonsense'"(Silko 19). His cousin Rocky is accepted by the white community because of his status as a football star; and so, in turn, Rocky starts to leave his Indian heritage behind. Tayo looks up to...

Thursday, November 21, 2019

Critical response paper Essay Example | Topics and Well Written Essays - 500 words

Critical response paper - Essay Example She later moved to Edmonton to work with abused children and teens in the child welfare system. At the age of 30, she collapsed with chronic fatigue syndrome. Recovering at home, she began her first novel. Therapy is an important part of recovery and for Goobie, a large part of her therapy is writing. As she was suffering from blurred vision she dictated the story a few minutes into a tape recorder. It was about a girl who decides to stop shaving her legs and enter a beauty pageant. The novel Mission Impossible won an award from the Writer’s Guild of Alberta and was nominated for the Governor General Award for children’s literature. According to Goobie there are a lot of negative messages given to children and teenagers in our society. She tries to reverse these as much as possible in her books. Her writing reflects the issues surrounding the anger and powerlessness of those too young to defend themselves. Beth Goobie has worked for a long time with children who have been physically and sexually abused. Expressing these feelings many of Beth’s novels have aimed to try and save young adults. Both her books, Scars of Light and The Only Good Heart are built on the theme of cults, abuse and emotional torture. Books like these have been therapeutic for her mind and a warning to others. In her words childhood is mostly about programming us to keep us in line so that as adults we stay in line and she tries to encourage kids to see beyond that. Goobie is well known for her quirky and dark young adult novels. She published several of them beginning in 1994. She wrote the much acclaimed Scars of light in 1994, in which she wrote about her traumatic experiences as a child in. The brutally realistic poems won her the Pat Lowther Memorial Award and were nominated for a Governor General’s Award for poetry. This was followed by 2 more Sticks and stones and Kicked out in 1995. In